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Library

COLLECTION 03 · 9 ENTRIES

Moves

Recognize the mechanics and purpose of a move. Understand its prerequisites before discussing practice with a coach.

STUDY LEVEL

9 entries shown

Monster Factory · Larry Sharpe

Arm drag

A quick change of position whose clarity depends on both performers.

Intermediate
Monster Factory · Larry Sharpe

Body slam

A cooperative lift and landing, with more responsibility than its familiar name suggests.

Intermediate
Monster Factory · Larry Sharpe

Collar-and-elbow tie-up

A neutral opening that can establish a contest for control.

Basic
Monster Factory · Larry Sharpe

Double underhook suplex

An advanced suplex variant with a different arm-control relationship.

Advanced
Monster Factory · Larry Sharpe

Front facelock suplex

A lift-based throw where shared timing and the receiving foundation come first.

Advanced
Monster Factory · Larry Sharpe

Hip toss

A recognizable throw to study through balance, partnership, and the receiving role.

Intermediate
Monster Factory · Larry Sharpe

Standing side headlock

A familiar control hold with room for character, resistance, and a clear escape story.

Basic
Monster Factory · Larry Sharpe

Sunset flip

A counter that turns an expected throw into a pinning situation.

Advanced
Monster Factory · Larry Sharpe

Twisting wristlock

A clear arm-control idea that introduces reversals and ring awareness.

Basic

Study levels are editorial. Your coach decides when you are ready for partner work, impact, and progression.